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dental patient inserts a mouth guard while sitting

Drugstore vs Professional Mouth Guards: Which is Right for You?

A custom mouth guard from your dentist costs more and is more comfortable than a drugstore guard. This guide compares the two types. A...

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Why do my teeth hurt when I eat sweets

Why Your Teeth Hurt When Eating Sugary Foods

Your teeth hurt when you eat sugary foods because worn enamel or a cavity exposes the sensitive layer under it, and sugar triggers the...

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Home and Natural Remedies for Healthy Teeth

Home and Natural Remedies for Healthy Teeth

No matter your age, practising good dental hygiene should be a priority. A consistent and thorough oral care routine is critical to your total...

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Scaling and Root Planing: What Is the Procedure

How Dental Scaling and Root Planing Can Prevent Gum Disease

Scaling and root planing is a deep dental cleaning that removes plaque and tartar and helps the gums heal, which keeps gum disease from...

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Why You Need Regular Dental Check-ups

Why You Need Regular Dental Check-ups

Regular dental check-ups let your dentist find cavities, gum disease and other problems early. Most adults book a check-up about twice a year, and...

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patient sits in dentist chair for check up

Our Top Tips for Oral Health Month

April is Oral Health Month and Head and Neck Cancer Awareness Month. Good oral health starts with you, it’s important to be aware of...

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women with healthy white teeth smiling

Sparkle for the Holidays: 5 Benefits of Professional Teeth Whitening

Professional teeth whitening at Lewis Estates Dental Centre whitens teeth up to eight shades in one visit with the Zoom in-office treatment. Whitening supervised...

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Does Your Diet Impact Your Teeth?

Does Your Diet Impact Your Teeth?

Yes, your diet affects your teeth: calcium and vitamin D strengthen enamel, while sugary and acidic foods lead to decay and erosion. With the...

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Dental Health vs Overall Health

Dental Health and Overall Health: 5 Telltale Symptoms

Bad breath, changes in gum colour, enamel erosion, tooth damage and loss, and mouth ulcers can each signal a wider health problem, so see...

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Oral Health Tips For Athletes

Protect Your Oral Health When Playing Sports and Training as an Athlete

Athletes protect their teeth by wearing a custom-fit mouth guard, choosing water or sugar-free sports drinks, and keeping regular dental check-ups. The athletic feats...

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