Treating bad breath at home
Patients with bad breath can sometimes experience an improvement in their symptoms by paying greater attention to their oral hygiene by:
- Avoiding the use of any tobacco product
- Brushing after every meal
- Brushing the tongue as part of every toothbrushing
- Cleaning between the teeth with dental floss or a Waterpik at least once a day
- Use of an alcohol-free mouthwash as a final step in the oral hygiene routine
Dry mouth (also known as xerostomia) caused by a salivary gland condition or medication usage, can also contribute to the growth of certain halitosis causing bacteria in your mouth. If you experience frequent dry mouth accompanied by bad breath, that could be the cause. Maintaining adequate moisture levels in the mouth with the use of a dry mouth spray, rinses, or moisturizing gel can be beneficial under these circumstances.
Professional halitosis treatment
Effective treatment of halitosis depends on the origin of the problem. Dr. Bains can help decide how to address your concern of bad breath based on the contributing factors identified during examination including microbiological testing that is simple to obtain, and pain-free, to determine if bacterial origin is a factor. Lewis Estates Dental Centre uses the OraVital system to identify elevated levels of aggressive bacterial populations in the mouth which may be contributing to halitosis concerns.
Halitosis treatment should run parallel with your regular dental hygiene therapy. Ensuring you maintain your recommended frequency of dental hygiene is essential to developing and maintaining healthy bacterial populations in your mouth. Severe or rampant gum disease or periodontal disease has a high correlation with the overgrowth of certain bacteria, so keeping the bacterial populations of the mouth in balance is extremely important. Regular dental exams can also detect oral infections such as cavities or impacted teeth which can also contribute to bad breath. Once these issues are resolved through effective dental treatment, halitosis will usually dissipate.
Bad breath can be a sign of other health concerns
Ongoing halitosis can point toward poor oral hygiene, dehydration, or even stress.